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Tuesday, November 9, 2010

Pasta Primavera (Ed and Eva)

Ingredients
4 TBS butter
Red pepper flakes
Broccoli florets
1/2 cup olives
1 green onion
1/2 c parmesan
parsley
6 oz linguini
1/2 red pepper
Fat free 1/2 & 1/2
3/4 c mushrooms
Nutmeg

Directions
Cook broccoli florets 1 min in microwave
Melt 4 TBS butter and cook red pepper and mushrooms briefly add a few red pepper flakes
Add 2 TBS flour, then 1 cup 1/2 & 1/2.
grate in nutmeg

Meanwhile cook the pasta. Add drained pasta to sauce with vegetables. Add Parmesan

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