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Sunday, November 7, 2010

Apple Crisp (Diana and Hanne)

6 peeled and cut up large apples (around 2 lbs)
1/4 cup cider, orange juice

3/4 cups flour
3/4 cups oats
½ cups brown sugar
½ teaspoon cinnamon
½ teaspoon nutmeg
Raisans, nuts (optional)

1/2 cup butter cut in small pieces

South Beach Variation:
Substitute Splenda for the brown sugar
Substitute whole wheat flour for the flour
When considering optional ingredients, consider dried cranberries
Do not substitute anything for the butter!

Spread bottom of baking pan with apples
Pour over juice
Mix dry ingredients in bowl
Cut butter into dry ingredients
Crumble over apples
Cover and bake, ½ hour at 350
Uncover and bake ½ hour more

Medium baking pan
Hand mix with hands or spoon

Can substitute other fruit
South Beach variation - This taste treat won raves from discriminating eaters!

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