Galson Family Cookbook

Ingredients   12 oz cottage cheese 2 c grated cheddar cheese (I buy the bag already grated) 1 package chopped spinach/or fresh 3 eggs 3 T fl...

Easy and light but you need a Trader Joe, which we now have in , and some Bangladeshi spices. Ingredients Everything is chunkily cho...

Ingredients For squash filling: 1 large onion chopped 1 hot pepper minced (optional) 3.5 lbs butternut squash, partly cooked, peeled, ...

Ingredients 6 Tbs butter 4 leeks finaely chopped ½ cup water 2 Tbs all purpose flour Salt and pepper 1 egg 2 Tbs nonfat...

Ingredients Onion Garlic Ginger Spice suggestions: salt, pepper, coriander, cinnamon Fennel Winter Squash, peeled and diced Potato ...

Ingredients 2 tblsp. curry powder 1 ½ tsp. garam masala (2 tsp. coriander, ½ tsp. black pepper, cardamom, ¼ tsp. cinnamon) 2 medium onio...

Ingredients 3 cups cooked brown rice (1 + ½ cups uncooked) 1 + ½ cups cooked black beans (1/3 cups uncooked black beans, soaked overnight...

Ingredients 1 cup diced onions 3 Tablespoons chopped fresh basil ½ teaspoon salt 3 cups undrained italian seasoned crushed tomatoes (28...

Ingredients 3 Tablespoons veg. oil 1 cup diced onion ½ cup diced bell pepper (optional) ½ cup peeled and grated carrots ½ teaspoom dri...

Ingredients 1 head cauliflower (cut into cubes) 4 medium potatoes (cut into cubes) 2 small onions (sliced) 2 tomatoes (cubed) 1/4 cup ...

Ingredients Easy Russian Dressing ¼ cup diced tomato 1/3 cup prepared mayonnaise 1 Tble chopped scallions 1 tsp. horseradish 1 tsp. ...

Ingredients 6 med potatoes – not necessary to peel (shredded) 2 med onion (chopped) 3 eggs 2/3 cup flour 2 teaspoons salt 3 cloves ga...

Ingredients 1/4 lb shortcrust pastry (preferably homemade and with some wholemeal flour in it for better taste and texture) 1 lb tomatoes...

Ingredients Tofu: 1 lb brown tofu 3 Tbs tahini 1 tsp garlic powder, or fresh garlic 1 Tsp salt 1 Tsp onion powder, or fresh onion so...

Ingredients 1 package (16 oz.) soft tofu or 1 package regular-firm tofu, drained. ¼ tsp cayenne ¼ tsp salt ¼ tsp white pepper 2 eggs ...

Ingredients - 28 oz cans of tomatoes 1 green pepper-chopped 1 cucumber-skinned and seeds removed 5 pieces of hard Spanish bread (or 4...

Ingredients About 10 oz angel-hair or thin spaghetti (can use multigrain if desired) 1 shallot 3 cloves garlic 2 sprigs sage leaves 1-...

Ingredients 1 cup pesto sauce (If homemade, use less oil than usual. If store-bought, drain off any oil from the top) 2 cups Bechamel Sau...

Ingredients 1 ½ cup 1% cottage cheese 1 ½ cup buttermilk ( I make this up from the dried kind which seems to last forever in the ‘fridg...

Ingredients Onion Crushed garlic Ground turkey or ground meat And kind of vegetables that you like –zucchini, eggplant, parsnip, mushro...